Smoothie Time!

Hey guys! 

I'm here to share a delicious smoothie recipe. I love fruit and I have just recently discovered my love for greek yogurt so I decided to combine my two loves and make a berridelicous smoothie! See what I did there? This smoothie is not only delicious but it is also good for you, I have added organic flax seed oil which contains omega 3,6 and 9 as you may know that these are good fatty acids and blueberries which have antioxidants and yummy milk to make and keep your bones strong! Now the recipe


Ingredients:

• 1 ripe banana 
• Handful of fresh organic blueberries 
• 2/3 of a cup of frozen blackberries,blueberries and strawberries
• 3/4 of a cup of greek yogurt 
• 1/2 cup of milk
• 1-2 tablespoon of flax seed oil 

 

 Add all the ingredients to a blender and blend! Blend for about 1 to 2 minutes while blending dance your heart away! I used the George Forman mix&go blender as it is like a bottle and after you blend you really can go!

 The final product be absolute deliciousness! This smoothie goes well as a snack or as dessert or even as breakfast, but if you are thinking of having it as breakfast make sure that you also have cereal or toast as this smoothie is not a meal replacement more of an add on to a meal. If you like these types of posts be sure to let me know in the comments section and ill be sure to make more! 

I really hope you guys enjoyed this post as i enjoyed making it for you guys and if you want to see the video be sure to check out my Youtube channel at Massy's World and don't be shy to hit the subscribe button! Hope you are all well until next time, stay cool!

God bless